1-2-3 QUIT!

Step 1 - Preparation -- Creating a new mindset!
Kicking the cigarette habit begins by creating a new mindset -- becoming conscious of when and where you smoke and taking action to break a bad habit by replacing it with a good habit! By forsaking cigarettes at critical moments, you will eventually relinquish your nicotine dependency and change your habit.

You start with our proprietary EZ-Quiz™ that is specially programed to determine the level of your smoking habit and dependency to nicotine as well as to recommend the appropriate plan to help you prepare and stop smoking. Once you have chosen the recommended plan and you are registered, you will begin with our exclusive R-U-Ready?Test™, a more thorough questionnaire that further determines, prepares and increases your readiness to quit and stay smoke free.

Step 2 - Quitting -- Quit now. Quit right!™
Unlike stopping cold turkey -- which abruptly stops the flow of nicotine to your brain, causing severe craving and withdrawal symptoms that could ultimately weaken your commitment and force you to smoke again -- our plans and their exclusive Proven Stop Smoking Technique™, a proprietary technique developed in 1985, work by scheduling when you smoke and gradually reducing the brain's need for nicotine to help you quit smoking in just 17 days. Or you can quit by automation/automatically by using our effective, personalized quit smoking computer, QuitKey™, to help wean you off of your cigarettes in 14-34 days depending on your smoking habit. Either tool helps you become more aware of your habit, producing a history of your cigarette consumption and helping you understand why and when you smoke.

Step 3 - Support -- Follow through with great support!
Most importantly, our effective plans include an essential 6-week daily email support system designed to further help you with your quit and answer any questions you may have one-on-one. We also provide you with great links and information to receive excellent free support and encouragement from local, state and National Quit Lines where you can call with your questions and/or concerns to help you along with your quitting. Most of these support systems are available to you 24/7 with one-on-one support to help you stay focused on kicking the habit and staying quit. Additionally, some of our plans provide special, individualized counseling, coaching and help lines for those smokers with the need for more individual attention and support.

In just a few weeks you can free yourself from nicotine without using any other substance or drug, while learning more about your smoking habit that reinforces and feeds your addiction to nicotine. As importantly, your contributions will help support our great cause of educating children so they don't ever start smoking -- the child you help save, could be your own! Because You Care!